Kratom User’s 2020 Guide: Strains, Dosage, Effects, & More!
Chances are you’ve heard of kratom, or mitragyna speciosa as it’s sometimes called. If so, then this is the guide you need to read.
There’s a lot of misinformation regarding the ideal kratom dosage, different strains, the effects they have, and more—here we’ll give you the facts.
In this article, we’ll take a science-based approach to some common questions surrounding kratom, like what it is, how it works, and so on.
So, get ready for the ultimate guide to kratom, and keep reading if you want to discover the best dosage, strains for anxiety, and much, much more.
What is Kratom?
Kratom, otherwise known by its scientific name mitragyna speciosa, is a tropical evergreen tea indigenous to countries in Southeast Asia. [R]
This plant, which is often known for its anxiety relieving and euphoric effects, is used recreationally across the world for a number of reasons.
Proponents of kratom claim the following benefits:
- Powerful Anti Anxiety Properties
- Can Be Used For Pain Relief
- Helps Improve ADHD & Concentration
- Great For Euphoria & Relaxation
None of these claims have been evaluated by the FDA, but this hasn’t stopped individuals from using it across the United States (and world).
How Does Kratom Work?
The kratom leaf contains a number of different alkaloid compounds, but one in particular, called mitragynine gives it the effects its known for.
This alkaloid is relatively abundant in kratom, with a concentration of 1.5% in dried leaves, and is known for causing opiate like effects in users.
Shortly after ingestion, mitragyna speciosa begins being absorbed by the body, and begins binding to μ-opioid receptors in the brain. [R]
It also stimulates the α2-adrenergic receptors in the brain, which lowers the release of norepinephrine—this explains its anxiety reducing effects.
While kratom has still not been approved by the FDA for any purpose, this hasn’t stopped proponents of the speciosa leaf to proclaim its benefits.
In fact, an intense legal battle is currently being waged in the United States, over the legality of kratom—it’s still legal to buy and sell, however. [R]
Here are some common benefits of kratom:
- Powerful Pain Relief
- Improve Concentration
- Strong Feeling of Euphoria
- Decrease in Anxiety & Depression
While many individuals use mitragyna speciosa leaves for fun and recreation, it’s important to note that many with chronic pain issues proclaim that kratom has helped them regain their livelihood.
Kratom Dosage & Strains
The dosage of kratom that you take will vary wildly, depending on the strain you’re taking, your tolerance, and the symptoms being treated.
Some veteran users have reported taking over 50 grams of kratom per day, although this is far above the recommended dosage, even for veterans.
Most users agree that as a beginner, it’s best to start off with 2-3 grams of high quality kratom, which is roughly 1/2 a teaspoon’s worth.
Wait approximately 30-45 minutes, and you should be feeling some of the effects of kratom by now. If not, consider taking another 1-2 grams.
How to Take Kratom
Kratom, which is available for sale here, is typically ingested orally, although there are a number of different ways to dose and take it.
If you got kratom pills, this is perhaps the easiest to take, although for a better deal, and to buy in bulk, many people buy kratom powder, instead.
Kratom powder can be taken several ways:
- Plug N’ Chug
- Kratom Tea
- Add to Yogurt
- Whey Protein Mix
The easiest way to to take kratom is to start with half a teaspoon (roughly 2.5 grams) of your strain of choice, mix it with some water, and chug.
Where to Buy Kratom
If you’re looking to buy kratom for the treatment of depression, anxiety, chronic pain, or more, then our #1 recommendation is Coastline Kratom.
Coastline Kratom has some of the highest quality kratom available for sale online right now, with very good prices considering the purity.
Their products are highly competitive, especially considering their potency compared to other kratom companies. Everything they sell is 100% legit.
In fact, out of all the kratom companies in the world, we chose to only recommend this one as our #1 favorite vendor, and for good reason.
Kratom Side Effects
While many users don’t experience any side effects while taking kratom, it’s still important to be aware of the common negative effects you may have.
Most users recommend drinking ample water and taking “on and off” days with your kratom dosages to avoid these side effects, and to be safe.
Here are some common kratom side effects:
- Dry Mouth
- Loss of Appetite
Most users will only experience mild versions of these side effects so long as they get kratom from a high quality source, and start off with a low dose.
That being said, too much kratom can lead to serious side effects, and mixing kratom with other drugs such as alcohol or meth can be fatal.
While safe and effective use of kratom can be a phenomenal way to treat many chronic disorders, there is still concerns over addiction potential.
Due to its opioid-like effects, many users report becoming easily addicted to the euphoric feelings that kratom gives them, and increasing their dose.
This being said, the vast majority of users who choose to consume kratom do not become addicted, and for those who do, there are ample resources to help them overcome their addiction. [R]
In summary, kratom is a potent leaf native to Southeast Asia, and has been used in traditional medicine for millenia to treat a wide variety of things.
Many people in the West are just discovering its potent pain-relieving, euphoria-inducing, and medical effects, and are using it en masse.
If you do decide to buy kratom, be sure to get it from a good vendor, like Coastline Kratom, which is our #1 favorite source for kratom.
And of course, if you have any questions about mitragyna speciosa, be sure to send us an email and we’ll do our best to get back to you ASAP.