Uridine was first discovered in 2005. It is one of four major building blocks of RNA (Ribonucleic acid). RNA is responsible for creating proteins in the body. It also stores genetic info of viruses, a property that scientists exploited to create anti-COVID-19 vaccines.
When it isn’t playing its part in saving humanity from a once-in-a-century pandemic, Uridine is busy improving our mood, protecting our brain from various disorders, and synaptic protein synthesis. It also fights depression, boosts memory, and enhances the quality of sleep.
The benefits of Uridine aren’t limited to adults. Babies, too, benefit from this nucleotide. Scientists have discovered that infant baby formulas and human breast milk contain Uridine. They claim that’s because Uridine monophosphate promotes relaxation and helps the little one doze off.
In this article, we’re going to discuss everything about Uridine Monophosphate. We’ll kick things off by discussing what this nucleotide is and how it works. Next, we’ll focus on its benefits, dosage, and side effects. Finally, we’ll answer questions most people have about Uridine monophosphate.Read More