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3 Best Kratom Strains: Different Strains & Their Effects

3 Best Kratom Strains: Different Strains & Their Effects

With so many different kratom strains, it can often be overwhelming for beginners. Which strain is the best for you, and what you want?

Each strain has different effects, and the dosages for each strain will also vary quite a bit—so, it’s important to know the facts about kratom here.

Today we will be explaining how different strains of kratom have different effects, what effects they have, and we’ll cover some of the best strains, too.

So, before you decide to get kratom online, be sure you read this article from start to finish to understand exactly the different effects of each strain.

Kratom Strain Types & Colors

Kratom Strain Types & Colors

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Before we explain what the best strains are for pain management, energy, focus, anxiety, and more, we first need to explain the different colors of kratom and the general effects they have on most individuals.

As we’ve explained before, kratom, otherwise known as Mitragyna Speciosa, is an extremely fascinating plant with a history and culture that goes back for thousands of years. Kratom has been used as a medicine by many different cultures for millennia—and the West is still just discovering its potential.

This can often be confusing for beginners to understand, but the important thing to realize is that each different color of kratom has some general effects—then, each color has individual strains which are known to have much more specific effects (we will get into this later).

Kratom ColorPrimary EffectsDosage
Red KratomRelieve Physical Discomfort2-3 grams
White KratomEnergy & Focus2-3 grams
Green KratomBalanced Effects of Red & White2-3 grams

There Are 3 Main Colors of Kratom:

  1. Red Vein Kratom
  2. Green Vein Kratom
  3. White Vein Kratom

Some people also choose to include “gold” or “yellow” kratom, but this color is far less common. While the effects of kratom as a whole are similar, each different color will have a slightly different effect on users.

Red veins are typically “slower,” making them best for relieving physical discomfort and enhancing mood. White vein veins are typically “faster,” making them best for energy and focus. Green veins are “in the middle,” and will give you a little bit of relaxation and euphoria, and a little bit of energy and focus.

Red Vein Kratom

StrainsPrimary EffectsDosage
Red BaliRelieve Physical Discomfort2-3 grams
Red Maeng DaEuphoria2-3 grams
Red MalaySleep & Relaxation2-3 grams

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The first type of kratom is red vein kratom, which is generally known to be the most relaxing type out there, and is great for euphoria and relieving physical discomfort. Red Borneo Kratom is a favorite for this, as well.

Taking red vein kratom has a number of benefits, such as:

  • Euphoria & Happiness
  • Relieving Physical Discomfort
  • Deeper Sleep & Relaxation

The beginner dosage for red vein kratom is typically in the 2-3 grams range, and of course, as always, you can take more later if you feel alright.

Green Vein Kratom

StrainsPrimary EffectsDosage
Green BaliRelaxed Focus2-3 grams
Green MalayEuphoria & Relaxation2-3 grams
Green ThaiSleep & Relaxation2-3 grams

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If red kratom is “slow” and white vein kratom is “fast” the green kratom is right in the middle—not overly euphoric, but not as energetic as white vein strains, either.

Green vein kratom is great for relaxation during the day, particularly if you are stressed, but don’t want to become so relaxed that you lose energy. Taking a Bali Kratom strain is great for this, by the way.

Taking green vein kratom has a number of benefits, such as:

  • Relaxed Focus
  • Calm Energy
  • Zen Productivity

Plenty of businessmen and entrepreneurs use green kratom to stay focused throughout the day, without losing their cool and getting nervous.

White Vein Kratom

StrainsPrimary EffectsDosage
White ThaiHigh Stimulation2-3 grams
White IndoEnergy & Physical Comfort2-3 grams
White KaliModerate Energy2-3 grams

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White vein kratom is the most stimulating of all kratom veins, meaning that it’s often taken during the day to increase energy and productivity.

There’s many benefits of taking white vein kratom, such as:

  • Enhanced Productivity
  • Higher Energy Levels
  • Better Focus & Concentration

Many people love white vein strains, although its recommended that you start off with a moderate green strain if it’s your first time taking kratom.

Best Kratom Strains by Effect

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The best strain for you is going to depend on your individual needs and what you want to accomplish. For example, do you want pain relief? If so, something like Red Maeng Da is going to be best for you.

Do you want relief from social anxiety, however? In that case, a strain like Yellow Maeng Da may be best. Do you want euphoria? Well, if that’s the situation, then something like White Vein Borneo would work best for you.

That being said, here are our top 3 favorite strains:

  1. Red Maeng Da – Great for pain relief, relaxation, anxiety relief, and sleep
  2. White Malay – Great for long-lasting energy, focus, and mood enhancement
  3. Green Maeng Da – Great for euphoria, boosting energy, and social anxiety

Most people can’t go wrong with those strains. That being said, you may have to try each product and see how they effect you, because everyone is different. Now, let’s elaborate a bit more on these strains and what they’re good for.

Best Strains of Kratom for Pain Relief

One of the biggest reasons that people use kratom is for physical pain and discomfort relief. It’s obviously not fun to be in pain all the time, so when most people find out a bit of kratom can help with this, they’re very excited.

Thankfully, red strains of kratom are a phenomenal way to combat the debilitating effects of pain. Most users find that a little bit of red kratom taken at the beginning of the day helps a ton with pain management.

Here are the best kratom strains for pain relief:

  1. Red Maeng Da
  2. Red Bali
  3. Red Borneo

In our opinion, the best strain for relieving pain is Red Maeng Da by far. Most users credit their ability to function with chronic pain to this type of kratom, and just a small dose of 2-3 grams first thing in the morning is enough.

Best Strains of Kratom for Anxiety

Living with social anxiety is definitely no fun—believe me, we know. Thankfully, the right type of kratom can exert a powerful anti anxiety effect, making it far easier to get through the day with minimal anxiety.

Generally speaking, green strains are going to be the best for anxiety relief. They offer the euphoria benefits of red strains of kratom, and the energy effects of the white vein strains of kratom, making them the perfect balance of “chill” for anyone suffering from chronic anxiety.

Here are the best kratom strains for anxiety relief:

  1. Green Maeng Da
  2. Green Borneo
  3. Green Thai

In case you can’t tell, we’re a huge fan of Maeng Da strains. They’re one of the most potent strains of kratom, and when taken in the right dosage, they can offer powerful benefits and effects for any user out there.

Best Strains of Kratom for Euphoria

Feeling a bit down in the dumps? Feeling somewhat depressed? No worries, because when you take the right strain of kratom, it’s like night and day—suddenly you’ll feel euphoria all over the place, like you never thought possible.

Generally speaking, white vein strains and red strains are good for euphoria—it just depends on if you want an energetic euphoria, or more of a chill euphoria. For more energy, take a white vein strain; for less, take a red strain.

Here are the best kratom strains for euphoria:

  1. White Maeng Da
  2. Red Maeng Da
  3. Red Bali

Again, coming in #1 is a Maeng Da strain. As we said before, any Maeng Da strain, whether it’s white vein, red, green, or yellow vein, is going to have phenomenally powerful effects due to the high amount of alkaloids and potency.

Best Strains of Kratom for Energy

If you’re struggling to find the motivation, energy, and focus to get through the day, then don’t worry, because we’ve got just the thing for you. A bit of kratom taken in the morning, at the right dose, can help phenomenally with this.

Generally, white vein kratom strains are going to be the best by far for increasing energy levels and focus. Their “fast” nature makes them a great natural alternative to stimulants like caffeine, Adderall, or modafinil.

Here are the best kratom strains for energy and focus:

  1. White Maeng Da
  2. White Malay
  3. White Borneo

If you’re looking to increase your energy and focus, then definitely purchase some white vein kratom. You’ve got several options above, as you can see, and we recommend you start with White Vein Maeng Da.

Full List of Kratom Effects by Strain

Full List of Kratom Effects by Strain

There’s a huge number of kratom strains to choose from when you’re first getting started, so to make this easy we’ve compiled a giant list for you. Each of these kratom types has slightly different effects. Each vein color is different.

If you learn something from this list, please share it—we’ll cover the effects of each different strain, the dosage of each one, where to get it, and more.

Red Vein Kratom

Red Dragon BlendExtremely euphoric, soothing, and relaxing, great for relieving discomfort and falling asleep2-3 grams
Red CambodianGreat euphoria red kratom for beginners, awesome for creativity and relaxation2-3 grams
Red BaliCreates an exceptional sense of well being, great for mental healing and recovery2-3 grams
Red Horn SuperDeep mental and emotional mood enhancement, great for treating mood disorders2-3 grams
Red Malay SuperVery unique red strain, as it offers both relaxation and energy, as well2-3 grams
Super Red IndoHigh energy red strain, great relaxation and creativity, combined with focus2-3 grams
Ruby Red ThaiThe “mental juggernaut” of kratom strains – unstoppable euphoria, creativity, & focus2-3 grams
Red Vein ThaiExplosive energy of white vein kratom combined with euphoria & good feelings of red2-3 grams

Green Vein Kratom

Green BaliSome of the highest quality green kratom available, great for clean, relaxed focus2-3 grams
Green Malay Elite ElephantCreates an incredible feeling of harmony, combined with a zen-like state of focus2-3 grams
Green SudaneseOne of the most balanced strains of kratom, with great energy and relaxation2-3 grams
Green Maeng DaGreat for productivity, energy, and getting things done – the businessman’s favorite2-3 grams
Green Vein ThaiA relatively fast green strain, this type of kratom is great for a boost in energy2-3 grams

White Vein Kratom

White Horn SuperA highly underrated kratom strain which creates an enhanced, energetic calm2-3 grams
Superior White HuluOne of the most fun kratom strains of all time – an incredibly “chill” energy2-3 grams
Platinum White BaliAn extremely high end kratom strain which promotes cheer and joy in users2-3 grams
White Vein BorneoA very stimulating strain of kratom which promotes energy without jitters2-3 grams
White Maeng Da EliteIncredible strain for high energy activities – boosts gym performance & endurance2-3 grams
Diamond Malay WhiteAn incredibly popular white vein strain which improves productivity and concentration2-3 grams


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In summary, there are many different types of kratom, but there are three main colors from which all strains derive: white vein, green vein, and red vein.

All strains of kratom have similar effects, but they are slightly different, and the best strain for you will vary depending on the goal you have in mind.

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Before you buy kratom online, we recommend you get it from The Kratom Worx. Trust us when we say that you don’t want to mess around with low quality kratom.

Frequently Asked Questions
❓ What Effects Does Red Kratom Have?

Red kratom is typically known for being more soothing and euphoric than the other strains of kratom. Those suffering from depression and chronic pain typically like using red kratom for its ability to help lift their mood and numb their pain.

❓ What Effects Does Green Kratom Have?

Green vein kratom is typically known to be in-between red and white vein kratom strains in terms of its effects. A nice middle-ground, it's mildly euphoric and soothing, but also somewhat energizing and good for mental clarity and focus.

❓ What Effects Does White Kratom Have?

White vein kratom is known for being the "fastest" of all the kratom colors. It's typically known for being highly stimulating and energizing, making it a perfect kratom strain for anyone trying to be productive and get things done.


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