Testogen is a supplement claiming to boost your testosterone levels naturally. An estimate suggests that its target market is quite vast. Around 40% of men aged 45 and older are affected by low testosterone, with 1 in every 4 persons over 30 facing the same issue. [R]
Low Testosterone levels don’t sit silently in your body. They make their presence felt. This means having issues with sex drive, decreasing muscle strength, low bone density, and constant fatigue. Lower than normal testosterone levels may also lead to erectile dysfunction.
Testogen claims to save you from all these issues. It is designed to stimulate natural testosterone production, elevate free testosterone levels in your body and drive out the symptoms of low testosterone from your system to help you feel and look your best.
But does Testogen really work? That’s what you’ll find out after reading this article. We’ve compiled anecdotal and research-based evidence to gauge the effectiveness of this supplement. Make sure you read this article before you start taking Testogen.
What Is Testogen?
Testogen is a testosterone booster. It is available in capsule form. Testogen claims to support your body’s natural production of testosterone, regardless of age. This will enhance your mood, improve your sex drive and make you feel less fatigued throughout the day.
Testogen is made by a UK-based company known as MuscleClub. MuscleClub enjoys a stellar reputation among users for creating natural supplements that boost overall health. It ships to more than 80 countries worldwide and all of its supplements are made in FDA-registered plants.
At least one of Testogen’s ingredients may help fight depression, lower blood pressure and improve exercise performance. The resulting boost in energy levels will help you deliver your best in the gym, helping you achieve new muscle gains and sustain the ones you’ve already made. [R]
Other Testogen ingredients include fenugreek seeds (improves lower and upper body strength), zinc (boosts Testosterone levels), vitamin D3 (strengths bones and boosts immunity), as well as Korean red ginseng extract, nettle leaf extract, vitamins B6 and K1, boron and BioPerine.
Overview of Benefits & Effects
Before we dive deep into what the researcher community has to say about Testogen and its ingredients, let’s check out its benefits and potential drawbacks.
Benefits
- Boosts Natural Testosterone Production
- Increases Your Energy Levels
- Strengthens Your Muscles
- Helps With Fat Loss
- Improves Bone Density
Drawbacks
- Pricey Compared To Other Testosterone Boosters
While there’s no doubt that it’s pricier, it’s also a fact that Testogen’s quality is way ahead other testosterone boosters. The saying ‘you get what you pay for’ is an excellent justification of this supplement’s higher asking price.
How Does Testogen Work?
Testogen works in three main ways:
- Stimulates testosterone production. D-aspartic acid, one of Testogen’s main ingredients, increases luteinizing hormone (LH) and follicle-stimulating hormone in the body. Both these hormones stimulate the Leydig cell of the testes, which, in turn, produces testosterone. [R]
- Increases testosterone levels. At least two of Testogen’s ingredients, zinc and magnesium, increase testosterone levels in the body. Zinc, in particular, is a natural testosterone booster. Various studies have linked zinc deficiency in the body to low testosterone levels. [R]
- Slows the conversion of testosterone into estrogen. Elevated estrogen levels can cause male breast tissues to expand. This leads to a condition called gynecomastia or man boobs. Nettle leaf extract, one of Testogen’s key ingredients, prevents the conversion of testosterone into estrogen. [R]
Keep in mind that the benefits of Testogen aren’t limited to increasing your body’s testosterone levels. Users also report experiencing increased concentration and focus levels, enhanced energy levels throughout the day and heightened stamina after taking this supplement.
That’s not all. Testogen has also shown promising results when it comes to aiding in weight loss and bringing about an improvement in overall health. All of this is to say that it has the potential to turn your life around (for the better) within a few months.
Testogen Ingredients
Testogen is made up of multiple ingredients. Some of them, like D-aspartic acid, boost your testosterone levels indirectly. Others, like magnesium and zinc, will directly stimulate your body’s natural testosterone production to help it produce this hormone naturally.
Both types of ingredients, however, have one thing in common. Their benefits aren’t limited to increasing testosterone levels. They offer a vast array of benefits, including, but not limited to, a strengthened immune system, decreased blood sugar and reduced inflammation.
Let’s take a look at the main Testogen ingredients:
D-Aspartic Acid
D-Aspartic acid is a naturally occurring amino acid. Research has shown that untrained men experienced an increase in testosterone levels after taking D-aspartic acid, with those aged between 24 and 37 experiencing more than 40% increase in their testosterone levels. [R]
A completely different study reached the same conclusion. It involved 23 men taking a daily dose of D-aspartic acid, whereas another ground took a placebo. The first group members saw an increase in the release of luteinizing hormone and testosterone upon the conclusion of the study. [R]
Fenugreek Extract
Fenugreek extract is good for many things. It lowers blood sugar, relieves menstrual cramps, and aids in weight loss. This naturally occurring substance also reduces inflammation, provides pain relief, and lowers the risk of heart conditions. Plus, it raises testosterone levels.
A 3 months study found that 45 of its 50 participants experienced almost 50% increase in their testosterone levels. This means that 90% of the study’s subjects saw their testosterone levels rise after taking 500 milligrams of Fenugreek extract every day for 90 days. [R]
Nettle Leaf Extract
Nettle leaf extract contains a variety of nutrients. One study has found that one of nettle leaf extract’s nutrients increases free testosterone in the body. It does that by binding to the sex hormone binding globulin (SHBG), aka the testosterone inhibitor. [R]
Nettle leaf extract also prevents the conversion of testosterone into dihydro-testosterone. DHT plays a crucial role in puberty and helps males develop their adult characteristics. However, later in life, it may cause baldness, and require hair loss supplements, which is why its levels must be kept in check [R]
Red Ginseng Extract
Red ginseng is a plant grown in Asia. Its extract has been shown to boost the immune system, protect against certain types of cancer and treat diabetes. Red ginseng extract could also treat erectile dysfunction or impotence and may also improve endurance and decrease stress. [R]
Physically fit males aren’t the only ones whose sexual performance would increase from ginseng intake. Those with non-insulin-dependent diabetes (type 2 diabetes), who often have erectile dysfunction, might also enhance their libido with ginseng. [R]
Magnesium
Various studies have shown that magnesium increases free and total testosterone levels, both among athletes as well as sedentary people. Having said that, people who exercise regularly experience higher increases in testosterone after taking magnesium-based than those living a sedentary lifestyle. [R]
Note that magnesium deficiency, which may reduce testosterone levels, isn’t only restricted to the older population. Younger people (since magnesium is lost through sweat) can also become magnesium deficient. So you must include magnesium in your diet for balanced testosterone levels. [R]
Zinc
Zinc is crucial for immune function, DNA synthesis and protein production. Our body needs an ample amount of zinc during puberty to grow and develop properly. Zinc also plays a crucial role in wound healing and the breakdown of carbohydrates. We need zinc for the senses of taste and smell, too.
More importantly, zinc might also help treat low testosterone levels in the body. One study that researched the effects of zinc on men concluded that males who took 30mg of zinc per day experienced increased free testosterone levels than members of the placebo group. [R]
Vitamin K1
A study published in the Journal of the Royal Society of Chemistry shows that Vitamin K1 alleviates the reduction in testosterone production. The researchers conducting the study drew this conclusion after observing two control groups, one of which took vitamin K1 and the other was on a placebo. [R]
Upon the study’s conclusion, members of the first group had higher testosterone in their testes than their counterparts from the second group. This led the researchers to conclude that vitamin K might help keep testosterone levels study in the body.
Boron
Boron plays a vital role in your metabolism. While its deficiency hasn’t been linked to any diseases (yet), various studies have shown that boron affects testosterone levels. One 2015 review of boron literature showed that ingesting only 6mg of boron per day for 7 days increases free testosterone levels. [R]
Boron not only helps in the production of testosterone. This naturally-occurring substance also boosts the conversion of total testosterone to free testosterone. Free testosterone, which accounts for 2% of your body’s total testosterone, helps develop characteristics like a deeper voice and facial hair. [R]
Vitamin D
Vitamin D is readily available out there. To acquire it, all you have to do is spend some time in the sun, which is the best source of vitamin D. However, don’t let its easy availability fool you into believing that vitamin D doesn’t have any benefits.
In fact, vitamin D helps us maintain stronger teeth and bones. It also boosts our immune system and is highly beneficial for our brain health. And researchers have also found that vitamin D’s deficiency in the body could lead to low testosterone levels. [R]
Vitamin B6
Vitamin B is excellent for your sleep, sexual performance, and mental health. Start with sleep. It helps you doze off by producing serotonin and melatonin, aka the sleep hormones. Then comes sexual performance. Just like vitamin D, vitamin B6’s deficiency, too, leads to low testosterone. [R]
Then there is mental health. Did you know that vitamin B6 is used to treat anxiety, depression and irritability? Here’s another thing you might not know about vitamin B6: it helps create neurotransmitters, a fancy word for neurons, which regulate your mood.
Testogen Benefits
Increase in testosterone is the major but not the only benefit of Testogen. This supplement could increase your energy levels, enhance your libido, and build muscle strength. You may also count on Testogen to help you reduce belly fat or lose weight.
Here are the major benefits of Testogen:
- Boosts your body’s natural testosterone production. Testogen contains various ingredients that help your body amp up its natural testosterone production. This gives this supplement an edge over other drugs that raise testosterone levels artificially.
- Increases your energy levels. Know why young people are more energetic than their older counterparts? One possible reason is that the latter group’s testosterone levels, which are responsible for higher energy levels, may have declined with age. So they can benefit more by taking Testogen.
- Strengthens your muscles. It’s a proven fact that D-aspartic acid increases blood flow throughout the body. This enables your muscles to receive more oxygen-rich blood than usual, especially when you’re working out, strengthening them and lowering their recovery period.
- Speeds up fat loss. When your muscles start getting stronger, they’d eventually need more energy to retain their strength, which they’d get by consuming the calories that would otherwise have gone to fats, which would be left with no choice but to die owing to lack of food.
- Improves bone density. A one-year study on men of older age concluded that testosterone treatment ‘significantly’ improved bone strength. There is no reason, then, to doubt whether Testogen could do the same, given that it also increases testosterone. [R]
Testogen might also assist you in weight loss and reducing belly fat. It can also improve your sexual performance or libido, and one of its ingredients support better quality sleep, too.
All of this is to say that Testogen could have a really positive impact on the quality of your life.
Testogen Dosage & Cycle
MuscleClub recommends taking 4 Testogen capsules a day. The UK-based supplement manufacturer claims that this dosage will safely increase your testosterone levels, improve energy, boost fat loss, strengthen muscles and enhance performance.
One bottle of Testogen contains 120 capsules. This means if you take 4 capsules a day, one bottle will last you a month. Its manufacturer recommends that you take the capsules half an hour before breakfast on an empty stomach. Only men above the age of 18 should take Testogen.
Also, whether Testogen doesn’t have many side effects, we still recommend you consult with your doctor before embarking on the cycle. That is especially if you’re undergoing any kind of treatment or taking other medicines or supplements that might interact with Testogen.
Lastly, if you’re going to cycle Testogen, we recommend you do it for one month. Take the next week or two off before embarking on another cycle.
Frequently Asked Questions
How long does it take for Testogen to work?
Anecdotal evidence indicates that you’d start seeing results from Testogen in as little as 28 days. During the first four weeks, the benefits you could expect to get include higher energy levels throughout the day, better performance in the bed, and increased recovery time from workouts.
How much does Testogen increase testosterone?
D-aspartic acid, one of Testogen’s main ingredients, increased more than 40% testosterone in users aged between 24 and 37. Fenugreek extract, another ingredient, brought about a 46% testosterone increase after three months’ use. So you could expect Testogen to increase testosterone by up to 40%.
Does Testogen have side effects?
Testogen might be the only testosterone booster that poses no serious risk to your health. That’s because your body tolerates it exceptionally well. Even mild side effects linked to supplements like headache, nausea and indigestion aren’t reported with Testogen.
Where is Testogen made?
Testogen is made in FDA-approved facilities in the USA and UK. MuscleClub, its manufacturer, is a respected supplement vendor that ships its products to over 80 countries worldwide.
Summary
Testogen is one of the most effective testosterone boosters out there. It’s also one of the safest. Despite increasing your testosterone levels, boosting your energy and providing various other benefits, this supplement has no known side effects (yet).
Perhaps that’s because of the ingredients that Testogen is made of. Most of them are 100% natural and have studies backing their efficacy and safety. Plus, the fact that it’s manufactured in FDA-approved facilities in the USA and UK should quash any doubts you may have about Testogen’s safety.
If you’ve liked what you’ve read about Testogen, and are wondering where to buy it online, the best place is the official website.
If you choose to buy Testogen from there, you will get free shipping, regardless of where in the world you happen to be. You’d also get a 100-day moneyback guarantee on your purchase.