Category Archives for "Supplements"

Epicatechin Guide: Benefits, Dosage, & More (2022)

Epicatechin is a natural molecule present in dark chocolate, green tea, and different fruits such as cherries, blackberries, and apples. It has been shown to take the ‘brakes’ off muscle growth by inhibiting the enzyme that suppresses muscle hypertrophy.

Epicatechin has also demonstrated the ability to increase blood flow throughout the body, lower cholesterol levels, and improve brain and heart health. This supplement can also improve insulin sensitivity to decrease your risk of diabetes.

All in all, unlike many bodybuilding supplements on the market, Epicatechin doesn’t just concern itself with increasing the size and strength of your muscles. This supplement improves your overall health while helping you achieve your goals in the gym.

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On Cycle Support: The Full A-Z Guide for Beginners (2022)

So, you want to run your first steroids or SARMs cycle but don’t know how? Well then, this is exactly the article you need. Everything here is either based on pure research, or personal experience.

On cycle support is the idea that during your cycle, you should take certain supplements to ensure you don’t experience any SARMs or steroids related side effects…but just how necessary is it?

Is on cycle support something everyone should do to maintain optimal health while on cycle, or is it not essential in the slightest, and another scam to get you to buy more products?

In this guide, we’ll break down exactly what an on cycle support is, when you should be using on cycle support supplements, and when they may not be that necessary.

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TUDCA 101: The Ultimate A-Z Guide for Beginners (2022)

It’s an old saying that a healthy mind is in a healthy body. What most people don’t know is that there can be no healthy body without a healthy liver. The liver is one of the most important body organs – it carries out over 500 body functions – yet most of us don’t give it a second thought.

Which is a potentially fatal mistake. A properly functioning liver is crucial for healthy blood sugar levels, adequate and timely removal of toxins from the body, and proper food digestion. In contrast, a liver that’s in poor health will hurt the quality of your life and may even cause death.

It’s, therefore, essential that you give your liver its due share of attention. One way to do that is by eating healthy foods, getting plenty of sleep, managing stress levels, drinking plenty of water, and getting enough rest. Another is to take supplements that may boost your liver health.

That is what the TUDCA supplement does. TUDCA is used as a supplement (in the US) and as a drug (in Europe) to treat liver disorders. But even if you have no liver problems, you should still make it a habit to take at least one pill of this drug every day. Read on to know why.

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DMHA Review: Benefits, Dosage, Side Effects, & More (2022)

Dimethylhexylamine (DMHA) has come a long way. Originally developed as a drug to clear nasal congestion, DMHA has become a staple ingredient of various well-known dietary supplements. Beginners, bodybuilders, and even non-professionals currently use this drug.

One of the reasons is that it helps boost exercise performance. Users also credit DMHA for assisting them to burn weight, lose weight and focus better. It has been shown to increase the pain threshold and motivate bodybuilders to do more intense workouts.

Yet another reason behind its fame is that DMHA is readily available. Unlike experimental therapeutics and other banned substances in the US, DMHA is still marketed as a nasal decongestant. You can thus buy and use it without any legal risks.

In this article, we’re going to tell you everything you need to know about DMHA. That includes this drug’s benefits, side effects, and dosage guidelines. We’ll also discuss the various types of DMHA. You’ll also get to know how it compares with DMAA.

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Pterostilbene Review – Benefits, Side Effects, Dosage And More

Pterostilbene (pronounced terro-still-bene) is a naturally occurring compound. It is found in antioxidant-rich foods like blueberries, grapes, and cranberries. Various studies have shown that it can protect against high blood pressure, high cholesterol, and oxidative stress.

However, despite its apparent benefits, it’s only recently that pterostilbene has started getting the attention it deserves. Even though it’s evident for quite some time that this natural chemical can help humanity in a number of ways. Want to know why that’s the case?

Resveratrol is to blame. A compound found in red vine, resveratrol is structurally similar to pterostilbene and offers similar benefits, too. This means it also has antioxidant, anti-inflammatory, and anti-carcinogenic properties. But that’s where the good news ends for Resveratrol.

Animal studies show that pterostilbene can last in the body for hours. This gives it all the time it needs to come good on its promises. Resveratrol, by contrast, disappears within 15 minutes – meaning, in scientific terms, it isn’t very bioavailable. Which is why researchers are now focusing on pterostilbene.

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Nolvadex Bodybuilding Guide – Benefits, Side Effects, Dosage and More

Most users don’t know what Nolvadex is capable of doing. Bodybuilders use this drug to treat gynecomastia or ‘man boobs’. This condition is a side effect of taking too much testosterone. Excess testosterone converts into estrogen and swells the breast tissue in males.

Sure, Nolvadex can effectively reduce the size of the breast. But there is more to this anti estrogen. Nolvadex can also stimulate your body’s natural production of testosterone. This makes it an excellent choice for post cycle therapy. Here’s why we’re confident.

When you’re on anabolic steroids or selective androgen receptor modulator (SARMs) cycle, your body’s natural testosterone production nosedives. Testosterone levels stay suppressed for weeks after you’re off the cycle, forcing you to undergo PCT to boost them.

That’s where Nolvadex comes into play. Various studies have shown that this drug effectively brings testosterone back to a normal, healthy level. It also prevents oestrogen surges, which, if left unattended, may prove to be fatal. Read on to know how.

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Testogen Review – Everything You Need To Know Before Buying This Testosterone Booster

Testogen is a supplement claiming to boost your testosterone levels naturally. An estimate suggests that its target market is quite vast. Around 40% of men aged 45 and older are affected by low testosterone, with 1 in every 4 persons over 30 facing the same issue. [R]

Low Testosterone levels don’t sit silently in your body. They make their presence felt. This means having issues with sex drive, decreasing muscle strength, low bone density, and constant fatigue. Lower than normal testosterone levels may also lead to erectile dysfunction.

Testogen claims to save you from all these issues. It is designed to stimulate natural testosterone production, elevate free testosterone levels in your body and drive out the symptoms of low testosterone from your system to help you feel and look your best.

But does Testogen really work? That’s what you’ll find out after reading this article. We’ve compiled anecdotal and research-based evidence to gauge the effectiveness of this supplement. Make sure you read this article before you start taking Testogen.

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Liposomal Melatonin: Here’s Everything You Need To Know

Counting sheep won’t help you fall asleep if you have insomnia. Neither will taking a warm shower or reading a book before bedtime. The only thing that could help you doze off is melatonin – an internal hormone your brain secretes in response to darkness.

Melatonin puts us to sleep by regulating our circadian rhythms, our body’s internal clock that controls our sleep patterns, and by slowing down our physiological functions. Elevated levels of melatonin in the body make us feel drowsy and, before we know it, nudge us towards sleep.

Unfortunately, this step-by-step pattern only applies to those of us who don’t have insomnia. Others, whose body isn’t producing adequate amounts of melatonin, must take a nutritional supplement containing melatonin to fall asleep. Liposomal Melatonin is one such supplement.

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Rauwolscine Review: The #1 Hottest Fat Burner on The Market?

Rauwolscine is an unpronounceable name, for some, that has been thrown around a few times in recent months by various big names—claiming its throne as the hottest new legal fat burner on the market.

This Yohimbine variant has been lavished with praise for its wonderful fat burning qualities without the undesirable side effects.

Yohimbe is known to cause certain unpleasant side effects that Rauwolscine, on the other hand, does not to such a degree.

Some of these Yohimbe-related side-effects include:

  • Jitteriness
  • Clamminess
  • Palpitations
  • High Blood Pressure
  • Restlessness
  • Anxiety

As somebody who can be prone to anxiety, Rauwolscine left me unaffected.

Those who are sensitive to stimulants might have a bad time, but Rauwolscine’s stimulant effects were relatively mild as I will explain in my review.

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Gorilla Mode Review: The Ultimate #1 Pre Workout in 2022?

Gorilla Mode has often been hyped as a preworkout that money can buy, ticking all the desired boxes lifters and powerlifters demand from these products.

I would like to confirm these tall claims with my review of what is, in my opinion, the best preworkout on the market.

In this article, we’ll give a full Gorilla Mode Review, covering our experience, the ingredients, and what you, the reader, can expect.

If you haven’t already read our article on the best pre workout supplements then definitely give that a look—but if you just want an honest Gorilla Mode review then keep reading!

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