Category: Supplements

Epicatechin is a natural molecule present in dark chocolate, green tea, and different fruits such as cherries, blackberries, and apples. It has been shown to take the ‘brakes’ off muscle growth by inhibiting the enzyme that suppresses muscle hypertrophy.

Epicatechin has also demonstrated the ability to increase blood flow throughout the body, lower cholesterol levels, and improve brain and heart health. This supplement can also improve insulin sensitivity to decrease your risk of diabetes.

All in all, unlike many bodybuilding supplements on the market, Epicatechin doesn’t just concern itself with increasing the size and strength of your muscles. This supplement improves your overall health while helping you achieve your goals in the gym.


So, you want to run your first steroids or SARMs cycle but don’t know how? Well then, this is exactly the article you need. Everything here is either based on pure research, or personal experience.

On cycle support is the idea that during your cycle, you should take certain supplements to ensure you don’t experience any SARMs or steroids related side effects…but just how necessary is it?

Is on cycle support something everyone should do to maintain optimal health while on cycle, or is it not essential in the slightest, and another scam to get you to buy more products?

In this guide, we’ll break down exactly what an on cycle support is, when you should be using on cycle support supplements, and when they may not be that necessary.


It’s an old saying that a healthy mind is in a healthy body. What most people don’t know is that there can be no healthy body without a healthy liver. The liver is one of the most important body organs – it carries out over 500 body functions – yet most of us don’t give it a second thought.

Which is a potentially fatal mistake. A properly functioning liver is crucial for healthy blood sugar levels, adequate and timely removal of toxins from the body, and proper food digestion. In contrast, a liver that’s in poor health will hurt the quality of your life and may even cause death.

It’s, therefore, essential that you give your liver its due share of attention. One way to do that is by eating healthy foods, getting plenty of sleep, managing stress levels, drinking plenty of water, and getting enough rest. Another is to take supplements that may boost your liver health.

That is what the TUDCA supplement does. TUDCA is used as a supplement (in the US) and as a drug (in Europe) to treat liver disorders. But even if you have no liver problems, you should still make it a habit to take at least one pill of this drug every day. Read on to know why.


Dimethylhexylamine (DMHA) has come a long way. Originally developed as a drug to clear nasal congestion, DMHA has become a staple ingredient of various well-known dietary supplements. Beginners, bodybuilders, and even non-professionals currently use this drug.

One of the reasons is that it helps boost exercise performance. Users also credit DMHA for assisting them to burn weight, lose weight and focus better. It has been shown to increase the pain threshold and motivate bodybuilders to do more intense workouts.

Yet another reason behind its fame is that DMHA is readily available. Unlike experimental therapeutics and other banned substances in the US, DMHA is still marketed as a nasal decongestant. You can thus buy and use it without any legal risks.

In this article, we’re going to tell you everything you need to know about DMHA. That includes this drug’s benefits, side effects, and dosage guidelines. We’ll also discuss the various types of DMHA. You’ll also get to know how it compares with DMAA.


Pterostilbene (pronounced terro-still-bene) is a naturally occurring compound. It is found in antioxidant-rich foods like blueberries, grapes, and cranberries. Various studies have shown that it can protect against high blood pressure, high cholesterol, and oxidative stress.

However, despite its apparent benefits, it’s only recently that pterostilbene has started getting the attention it deserves. Even though it’s evident for quite some time that this natural chemical can help humanity in a number of ways. Want to know why that’s the case?

Resveratrol is to blame. A compound found in red vine, resveratrol is structurally similar to pterostilbene and offers similar benefits, too. This means it also has antioxidant, anti-inflammatory, and anti-carcinogenic properties. But that’s where the good news ends for Resveratrol.

Animal studies show that pterostilbene can last in the body for hours. This gives it all the time it needs to come good on its promises. Resveratrol, by contrast, disappears within 15 minutes – meaning, in scientific terms, it isn’t very bioavailable. Which is why researchers are now focusing on pterostilbene.


Most users don’t know what Nolvadex is capable of doing. Bodybuilders use this drug to treat gynecomastia or ‘man boobs’. This condition is a side effect of taking too much testosterone. Excess testosterone converts into estrogen and swells the breast tissue in males.

Sure, Nolvadex can effectively reduce the size of the breast. But there is more to this anti estrogen. Nolvadex can also stimulate your body’s natural production of testosterone. This makes it an excellent choice for post cycle therapy. Here’s why we’re confident.

When you’re on anabolic steroids or selective androgen receptor modulator (SARMs) cycle, your body’s natural testosterone production nosedives. Testosterone levels stay suppressed for weeks after you’re off the cycle, forcing you to undergo PCT to boost them.

That’s where Nolvadex comes into play. Various studies have shown that this drug effectively brings testosterone back to a normal, healthy level. It also prevents oestrogen surges, which, if left unattended, may prove to be fatal. Read on to know how.