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Nolvadex Bodybuilding Guide – Benefits, Side Effects, Dosage and More

Nolvadex Bodybuilding Guide: Unveiling Benefits, Side Effects, Dosage, and More for a Comprehensive Overview

Most users don’t know what Nolvadex is capable of doing. Bodybuilders use this drug to treat gynecomastia or ‘man boobs’. This condition is a side effect of taking too much testosterone. Excess testosterone converts into estrogen and swells the breast tissue in males.

Sure, Nolvadex can effectively reduce the size of the breast. But there is more to this anti estrogen. Nolvadex can also stimulate your body’s natural production of testosterone. This makes it an excellent choice for post cycle therapy. Here’s why we’re confident.

When you’re on anabolic steroids or selective androgen receptor modulator (SARMs) cycle, your body’s natural testosterone production nosedives. Testosterone levels stay suppressed for weeks after you’re off the cycle, forcing you to undergo PCT to boost them.

That’s where Nolvadex comes into play. Various studies have shown that this drug effectively brings testosterone back to a normal, healthy level. It also prevents oestrogen surges, which, if left unattended, may prove to be fatal. Read on to know how.

What Is Nolvadex?

What Is Nolvadex?

Nolvadex, known by its chemical name Tamoxifen Citrate, is a selective estrogen receptor modulator. It has been used to treat breast cancer in pre- and post-menopausal women for decades. Males with severe gynecomastia also take this drug to reduce the size of their breasts. [R]

Most bodybuilders use this drug for, or as a part of, PCT after finishing their anabolic steroid cycle. Nolvadex PCT has been shown to kick-start the natural testosterone production suppressed while you’re ‘on cycle’, one of the most adverse health effects of steroid use.

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Nolvadex also prevents sudden estrogen surges. Estrogen is known as the ‘female’ hormone, though it plays a vital role in sexual function in men, too. High levels of estrogen may cause stroke or heart issues. They may also increase your risk of certain types of cancer [R]

All in all, Nolvadex treats breast cancer in both males and females, treats gynecomastia in the former and reverses testosterone suppression induced by anabolic steroids’ use. If you’re curious how it does that, the following section has the answer to this question.

Overview of Benefits and Effects

Before we look at how Nolvadex works and discuss its dosage guidelines, let’s have a quick overview of this drug’s benefits and side effects


  • Increases Testosterone
  • Treats Gynecomastia
  • Builds Up Muscle Definition
  • Lowers ‘Bad’ Cholesterol

Side Effects

  • Headaches
  • Hot Flashes
  • Stomach Upset

This means that most of Nolvadex’s side effects tend to be mild.

How Does Nolvadex Work?

man lifting weights at gym

Nolvadex works by blocking estrogen receptors in the brain and the body. This helps this drug treat breast cancer, reverse gynecomastia or ‘man boobs’ in males and increase sex hormones. Here are three ways Nolvadex works to achieve these objectives:

1) How does Nolvadex work in treating breast cancer?

Nolvadex helps treat breast cancer by blocking estrogen receptors on breast cancer cells. With the cancer cells on the breast tissue blocked for entry, estrogen is prevented from going into them and from telling them to grow. This hurts the ability of the cell to develop further, eventually leading to its death. [R]

2) How does Nolvadex work for gynecomastia?

Nolvadex reverses gynecomastia in the same manner. By blocking estrogen receptors in the breast tissue, it makes sure that the tissue couldn’t receive any more estrogens. This results in the shrinkage of the tissue, effectively reversing gynecomastia or ‘man boobs’.

3) How does Nolvadex increase testosterone?

Nolvadex increases testosterone by blocking estrogen receptors on the hypothalamus, forcing the brain to sense that the body is no longer producing the sex hormone at the required levels. To offset this, the brain stimulates luteinizing hormone, which, in turn, synthesizes testosterone. [R]

What is Nolvadex Used For?

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Nolvadex is primarily used for treating breast cancer in males and females. This selective estrogen receptor modulator also acts as a testosterone booster in males. While it isn’t an aromatase inhibitor like Arimidex, this drug still suppresses estrogen levels in the body. [R]

Many bodybuilders use Nolvadex for the last reason. By ensuring the estrogen levels stay low in the body during the cycle, it effectively ensures that testosterone levels remain high. This way, Nolvadex helps prevent gynecomastia, infertility and erectile dysfunction.

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These three aren’t the only symptoms of high estrogen in males. Some research has found that high estrogen levels cause depression in men. The balance between testosterone and estrogen (which Nolvadex helps provide) is thus essential for a person’s overall health and well-being. [R]

Lastly, most bodybuilders use Nolvadex when they’re coming off an anabolic steroid cycle. Anabolic steroids are notorious for suppressing the body’s testosterone production. Bodybuilders suggest adding Nolvadex during the washout cycle.

Benefits of Using Nolvadex

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There are various benefits of using Nolvadex. They include higher testosterone levels, low risk of gynecomastia and low estrogen levels in the body. Other benefits you can get from using this drug include post cycle healing and retaining the gains achieved during a steroid cycle.

Here are the major benefits of using Nolvadex:

1) Increases Testosterone

Research published in the Journal of Clinical Endocrinology & Metabolism has found that Nolvadex ‘significantly’ increases free testosterone levels in the body. The study’s results also showed that the mean increase in testosterone was greater with Nolvadex than with other PCT drugs. [R]

This makes Nolvadex PCT a must-have for anabolic steroid users. Almost all of them experience low testosterone production during and after the cycle. This can hurt their health and reverse the gains achieved during a cycle. A Nolvadex PCT, then, can help steroid users retain their progress.

2) Treats Gynecomastia

Results from a human clinical trial show that 7 out of 10 adult males experienced a reduction in the size of their gynecomastia after a one-month course of Nolvadex (Tamoxifen Citrate). The researchers conducting the study further noted that Nolvadex usage caused no toxicity among the patients. [R]

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Keep in mind that it isn’t bodybuilders who suffer from gynecomastia. An estimate puts the figure of men and boys experiencing ‘man boobs’ in early to mid-puberty at up to 70%. This means that the possible appeal of gynecomastia extends well beyond the usual gym-going crowd.

3) Builds Up Muscle Definition

According to a report by The Guardian, gym-goers in the UK have been using Nolvadex to build up muscle definition for years. This shouldn’t come as a surprise. Initial studies on model rats have shown that this estrogen-blocker does increase muscular strength among users. [R] [R]

4)   Lowers ‘Bad’ Cholesterol

There are two types of cholesterol in your body. High-density cholesterol is considered ‘good’ because it is associated with a lower risk of heart disease. Low-density cholesterol, aka bad cholesterol, may cause various heart diseases, stroke and chest pain at higher levels.

That’s where the bad news ends. A human study has found that Nolvadex significantly lowers the ‘bad’ cholesterol, potentially saving you from heart diseases and stroke. The study’s participants experienced 16 per cent reduction in their LDL levels after 12 months of Nolvadex treatment. [R]

Nolvadex PCT Guidelines

Nolvadex PCT Guidelines

In this section, we’re going to discuss how much Nolvadex you should take after completing a cycle of anabolic androgenic steroids. The answer to this question is crucial. It will determine whether you keep the gains you worked so hard to achieve in the gym or not.

Keep in mind, though, that these are user-recommended guidelines. This means they may not apply to everyone. That’s why we suggest that you get professional medical advice before you start taking this drug. This way, you could be sure that it won’t hurt your health.

Best Nolvadex Dosage

For people with breast cancer, the recommended Nolvadex dosage is 20 to 40 mg per day. Daily dosages greater than 20 mg are suggested to be divided in half and taken twice a day, one in the morning and one in the evening. If in doubt, consult with your doctor.

For PCT purposes, you should take Nolvadex for four weeks. Keep the daily dosage at 40 mg for the first week. For the next two weeks (weeks 2 and 3), decrease the dosage to 20 mg per day. For week 4, the last week of the PCT cycle, the user-suggested daily dosage is 10 mg.

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If you’re consuming Nolvadex in liquid form, make sure to measure the dose carefully. Use a spoon or special measuring device. Don’t rely on a household spoon as it may not get you the correct dosage. If you want to take no chances with your health, buy Nolvadex in capsule form.

This will remove the chances of any human error (incorrect measurement, spillage, etc.). Capsules are easier to handle, like carrying in your car, whereas you’d have to pay special attention to syrups. Also, unlike with syrups, the properties of capsules’ ingredients remain stable for long periods. 

Nolvadex PCT Protocol

Start your Nolvadex PCT cycle two weeks after finishing a basic testosterone cycle. Wait for the same period if you’ve done a SARMs or anabolic steroids cycle. Some bodybuilders, though, take Nolvadex during and after the cycle. They do that to keep testosterone levels high throughout.

Like all estrogen inhibitors and SERMS that bodybuilders use for post cycle therapy, only a proper Nolvadex dose will work the way you want it to. There are various Nolvadex PCT Protocols, though two of them are more popular among users.

Here are the two most popular Nolvadex post cycle therapy PCT Protocols:

Four-week Nolvadex PCT Protocol

One recommended PCT protocol is taking 40 mg Nolvadex per day in the first week, 20 mg per day for weeks second and third, and 10 mg per day for week four. This protocol spans over 4 weeks and is meant to be started at least a fortnight after finishing a testosterone cycle.

Six-week Nolvadex PCT Protocol

Another suggested protocol spans over 3 weeks. It involves taking 100 mg Nolvadex on the first day (divided into four equal doses), followed by 60 mg dosage for the next 10 days (divided into 3 equal doses per day), before settling for 40 mg (two equal doses per day) for the last 10 days.

Potential Side Effects

Potential Side Effects

Health experts tell us that many people using Nolvadex do not experience severe side effects. However, as is the case with any other medication out there, there are a few adverse effects associated with Nolvadex use. Let’s look at the most common ones among them. [R]

1) Stomach Upset

Some users claim that using Nolvadex made their stomach upset. This, in turn, could give way to issues like stomach cramps, stomach ache, bloating, diarrhea and constipation. While not everyone using Nolvadex will experience these issues.

2) Hot Flashes

Hot flashes is when an intense feeling of warmth quickly envelops your face and whole body. If recurring on a regular basis, nighttime hot flushes can disrupt your sleep. If you’re facing this issue, try running a ceiling fan to keep your bedroom as cool as possible.

3)   Headaches

A headache is one of the most common side effects of Nolvadex use. Most of the time, the headache will be pretty mild with Nolvadex use. You might be able to see it out with a pain-relieving tablet. However, some people may experience severe ones, too.

Where To Buy Nolvadex?

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While Nolvadex is available from various sources, we suggest you purchase it from Pure Rawz. All of Pure Rawz’s products are made in the USA. They are also backed by a 100% moneyback guarantee and are lab-tested for safety and efficacy.

There is another reason why you should buy Nolvadex for Sale from Pure Rawz. The manufacturer gives you the option to have the product you purchased from them tested at any HPLC licensed testing facility. PureRawz guarantees to refund any money you’d have paid by then.


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Nolvadex PCT is one of the safest ways to kick-start your body’s natural testosterone production after the testosterone or anabolic steroid cycle.

This drug can also prevent gynecomastia, lower blood cholesterol and build up muscle definition among users. Plus, you may count on it to aid in muscle growth, too.

That’s not all. Various studies have drawn a connection between Nolvadex and lower levels of bad cholesterol. The same studies have found that this drug does nothing to affect ‘good’ cholesterol levels. This means you can count on Nolvadex to improve your health and well-being.

Due to these benefits, many bodybuilders use this drug to retain the gains they’ve achieved with a combination of hard work in the gym and the steroid/testosterone cycle. As well as boost the testosterone levels suppressed during the cycle.


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